Berries and Natures

Berries

Berries are items that can be found around the map. Each one increases the growth rate of one stat. Be careful though, you can only use up to 2 per pokemon!

Red - Increases Atk

Blue - Increases Def

Pink - Increases HP

Green - Increases SP Atk

Yellow - Increases

Purple - Increases SP Def

Natures

Natures - Pokemon Natures are different Pokemon personalities that may or may not boost the stat(s) of a pokemon

Lonely - +50 atk and def

Quiet - +70 SP Atk

Gentle - +50 SP Def and -50 Def

Brave - +70 Atk

Bold - +50 Def and -50 Atk

Modest - +50 SP Atk and -50 Atk

Adamant - +50 SP Atk and +25 Atk

Impish - -25 SP Atk and +50 Def

Mild - +50 SP Atk and -25 Def

Friendly - +15 Friendship Level

Every other nature does nothing for a Pokemon's stats.